Would you like to go through life in a focused and calm way no matter what happens around you? With a mind trained in meditation, you will be able to focus on what matters, to turn off the noise and concentrate on exactly one thing for as long and as intensely as we want. By...
YouTube Playlist Do you have extra time on your hands, have you always wanted to do a retreat? Grab the bull by the horns, retreat at home! We are offering a series of videos walking you through the steps on how to set up and do a retreat in your own home while you have...
Remember the Three Principle Paths? Maybe you do and maybe you don’t. Come join us in a meditation retreat to go deeper into the very foundations of the Buddhist path. We will explore how to integrate and bring alive ideas like the Eight Worldly Thoughts, the four principles of karma/seeds, the benefits of the Wish...
All the great Buddhist masters say that perceiving emptiness directly is the key to realizing our spiritual goals. And the key to that is twofold: developing a clear understanding of what emptiness is empty of, along with developing the ability to meditate single-pointedly.
